Attitude of Gratitude Daily Practice
Gratitude helps you to grow and expand;Gratitude brings joy and laughter into your lifeand into the lives of all those around you…..
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Meditation for Beginners (with guided meditation CDs)
When you hear about meditation for beginners, do you laugh and think that it would be silly to meditate? The silly thing would……
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How to Deal with Stress
With all that happens in life, knowing how to deal with stress daily is important to restore harmony. People often ignore stress…….
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Trust The Universe and Let Go!
“I trust the ebb and flow of the universe. I trust that life’s bigger than what I can see. I trust that there is a divine order beyond my control. And I trust that no matter what happens, I will be all right.” --Oprah Winfrey Life can...
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How Often Do You Praise Yourself?
Praise yourself everyday! You deserve to give yourself a big hand. I'll show you why it's important to take care of yourself this way. Plus, I'll give you tips and guidance on how to start this transformational healing practice today! This post originally...
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Live an Anxiety Free Life: How You Can Achieve It
Wouldn't it be nice to live a life without anxiety? Today, I'll show you 33 proven ways to reduce your anxiety and cope with difficult situations. This post, 33 Ways to Deal With Anxiety, originally appeared in May 2013. In the next couple months I'd like to...
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Positive Thinking: Healthy Resolution For The New Year
Welcome the new year by embracing the power of positive thinking. It’s time to toss away negative, unhealthy thoughts. You don’t need to carry this baggage into another year. Treat yourself right! Make this healthy resolution a goal. I’ll show you an effective...
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Overwhelmed? Here’s How to Get Relief
It is easy to get overwhelmed when you have too much going on in your life or when you are doing something you simply do not enjoy. We all have something we don't like to do from time to time. To avoid becoming overwhelmed the solution is to break things down into...
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The Secret to Becoming Your Own Best Friend
Be Your Own Best Friend Do you treat yourself the way you would treat your best friend? In order to fully love yourself, you need to be a best friend to yourself by treating precious you well every day. If your best friend was going through a difficult time you...
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How You Can Forgive Yourself for Past Mistakes and Move On
"Forgive yourself for your faults and your mistakes and move on." -Les Brown Are you struggling to feel better about yourself after you made some mistakes? You are not alone! We all make mistakes. No one is perfect. There are people in your life...
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