by Norma Campbell | Feb 6, 2014 | Normalight blogs
Wouldn’t it be nice to live a life without anxiety? Today, I’ll show you 33 proven ways to reduce your anxiety and cope with difficult situations. This post, 33 Ways to Deal With Anxiety, originally appeared in May 2013. In the next couple months... 
by Norma Campbell | Jan 9, 2014 | Normalight blogs
Welcome the new year by embracing the power of positive thinking. It’s time to toss away negative, unhealthy thoughts. You don’t need to carry this baggage into another year. Treat yourself right! Make this healthy resolution a goal. I’ll show you an effective... 
by Norma Campbell | Dec 5, 2013 | Normalight blogs
It is easy to get overwhelmed when you have too much going on in your life or when you are doing something you simply do not enjoy. We all have something we don’t like to do from time to time. To avoid becoming overwhelmed the solution is to break things down... 
by Norma Campbell | Nov 27, 2013 | Normalight blogs
Be Your Own Best Friend Do you treat yourself the way you would treat your best friend? In order to fully love yourself, you need to be a best friend to yourself by treating precious you well every day. If your best friend was going through a difficult time you... 
by Norma Campbell | Nov 20, 2013 | Normalight blogs
“Forgive yourself for your faults and your mistakes and move on.” -Les Brown Are you struggling to feel better about yourself after you made some mistakes? You are not alone! We all make mistakes. No one is perfect. There are people...
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