Bolster Self Esteem | NormaLight

Archive for Bolster Self Esteem

Trust The Universe and Let Go!

“I trust the ebb and flow of the universe. I trust that life’s bigger than what I can see. I trust that there is a divine order beyond my control. And I trust that no matter what happens, I will be all right.” –Oprah Winfrey Life can be full of worries. However

How Often Do You Praise Yourself?

Praise yourself everyday! You deserve to give yourself a big hand. I’ll show you why it’s important to take care of yourself this way. Plus, I’ll give you tips and guidance on how to start this transformational healing practice today! This post originally appeared in August 2013. In the next couple months I’d like to reshare some

Positive Thinking: Healthy Resolution For The New Year

Welcome the new year by embracing the power of positive thinking. It’s time to toss away negative, unhealthy thoughts. You don’t need to carry this baggage into another year. Treat yourself right! Make this healthy resolution a goal. I’ll show you an effective technique that will help you change your thinking around for the better.

The Secret to Becoming Your Own Best Friend

Be Your Own Best Friend Do you treat yourself the way you would treat your best friend? In order to fully love yourself, you need to be a best friend to yourself by treating precious you well every day. If your best friend was going through a difficult time you would be there for this

Encourage Yourself–10 Ways to Give Yourself A Boost Today

When was the last time you encouraged yourself? It is so important to boost your confidence, especially if you were not given praise or support throughout your life. Begin today to encourage yourself with a pep talk. If you always wanted to do something, but were afraid you might fail, tell yourself, “I can do

There is an Enormous Amount of Good in You!

Most people are unaware of the good within them because someone along their journey told them lies that prevented them from seeing their good qualities. I certainly collected many lies about myself from my childhood. It took me many years to change my thinking and start acknowledging the good within myself. The way that I

Surround Yourself with Friends Who Make You Feel Good

Do you surround yourself with friends who see the good in you? Do all of your relationships add to your life? Life is too short for you to waste your time with people who do not see all your wonderful qualities. There are plenty of people on this earth who will easily see the good in

Healthy Boundaries: Your Ticket to Happiness, Part 5

Setting healthy personal boundaries in your relationships will bolster your self-esteem and help you express your true self. In this post, we’ll look at five more boundaries you can set as reviewed in the first post of this series, Healthy Boundaries–Your Ticket to Happiness. In Part 5, I demonstrate how living an authentic life will